To celebrate our 75th anniversary we are sharing a series of resources throughout the year that build on all of the research and knowledge Music in Hospitals & Care has gained about music and health. We hope you will find them useful whether you are just looking to learn more about the benefits, or if you would like to connect through live music with yourself, a loved one, or someone you support in a health or care setting.
The second resource we would like to share is an animated guide on how to listen to music mindfully. Everyone can use simple exercises such as this to help them slow down and reconnect.
Mindfulness is being fully present in the moment and paying attention to our thoughts and feelings without judgment. Mindful music listening and other regular mindfulness practices can have many benefits, including helping to improve your focus, mood and sleep.
An unforgettable evening of wine, music and song
Join us on Thursday 24 September at the historic St James Garlickhythe Church in central London for a very special evening of live music. Guests will enjoy wine and canapés from 6:30pm, with music starting at 7:30pm until around 9:20pm.
Celebrating Make Music Day with more interactive Music Jams
Our Music Jam initiative is due to be rolled out to hospitals across the UK after demonstrating for more than a decade the positive impact it has on the mental health and wellbeing of patients in Edinburgh.
Carers’ Week at Murrayfield Memory Lane Café
It’s Carers Week, and we’re highlighting the power of live music to transform dementia-friendly spaces into vibrant hubs that help to reduce anxiety and confusion of people affected by memory loss.